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Celebs

Alesha Dixon launches her new Dance Fusion classes at LA Fitness

Friday, May 28th, 2010

H&F’s Joanna Ebsworth met pop star and Strictly Come Dancing judge Alesha Dixon, this week, to find out about her brand new dance class, Dance Fusion, launching exclusively in LA Fitness gyms from May 29, 2010.
The class blends a funky mix of street, hip hop, salsa and Latin dance – some of Alesha’s personal favourites [...]

Sugababe Heidi Range gets her pulse racing at a Virgin Active Zumba® class

Tuesday, April 20th, 2010

H&F’s Sian Lewis mamboed and tangoed in an exclusive Zumba class with its creator Beto Perez and Sugababes band member Heidi Range, at Virgin Active, London, this week.

Jenni Falconer’s marathon training exercises

Wednesday, March 3rd, 2010

TV presenter Jenni Falconer is aiming to get a personal best at this year’s Virgin London Marathon, with the help of these conditioning exercises from celeb personal trainer Matt Roberts.

Matt Roberts’ Top 10 marathon tips

Tuesday, February 23rd, 2010

If you’re running the Virgin London Marathon, on April 25, 2010, check out these exclusive tips from celebrity personal trainer Matt Roberts to help you prepare both physically and mentally as we begin the count down to the big day