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	<title>Comments on: Jenni Falconer&#8217;s marathon training exercises</title>
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	<link>http://www.healthandfitnessonline.co.uk/2010/03/jenni-falconers-marathon-training-exercises/</link>
	<description>Health &#38; Fitness</description>
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		<title>By: Roland Chandler</title>
		<link>http://www.healthandfitnessonline.co.uk/2010/03/jenni-falconers-marathon-training-exercises/comment-page-1/#comment-1295</link>
		<dc:creator>Roland Chandler</dc:creator>
		<pubDate>Thu, 23 Sep 2010 13:25:22 +0000</pubDate>
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		<description>Excellent blog, I am a personl trainer in the UK, good artice and well set out</description>
		<content:encoded><![CDATA[<p>Excellent blog, I am a personl trainer in the UK, good artice and well set out</p>
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		<title>By: Jeremy Owens</title>
		<link>http://www.healthandfitnessonline.co.uk/2010/03/jenni-falconers-marathon-training-exercises/comment-page-1/#comment-1145</link>
		<dc:creator>Jeremy Owens</dc:creator>
		<pubDate>Sat, 31 Jul 2010 16:28:21 +0000</pubDate>
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		<description>Love the exercise number 4, it helps removing excess fat around my tummy. This is really a great source, especially with the illustration.</description>
		<content:encoded><![CDATA[<p>Love the exercise number 4, it helps removing excess fat around my tummy. This is really a great source, especially with the illustration.</p>
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		<title>By: Paul Healey</title>
		<link>http://www.healthandfitnessonline.co.uk/2010/03/jenni-falconers-marathon-training-exercises/comment-page-1/#comment-647</link>
		<dc:creator>Paul Healey</dc:creator>
		<pubDate>Mon, 12 Apr 2010 11:26:45 +0000</pubDate>
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		<description>i noticed that many tips and many trainer suggest lots of step and idea of become fit but i like your very simple and easy step like rotating lunge, knee drive, single leg deadlift, single leg plank etc.....</description>
		<content:encoded><![CDATA[<p>i noticed that many tips and many trainer suggest lots of step and idea of become fit but i like your very simple and easy step like rotating lunge, knee drive, single leg deadlift, single leg plank etc&#8230;..</p>
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