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Shape Up Challenge – Part One

By slhaf | February 8, 2010

Shape up challenge Part One

Welcome to Health & Fitness magazine’s three-month Shape Up Challenge! Download Part One of the Shape Up Challenge now, and get on your way to a fitter, healthier and sexier you!

This year’s Shape Up Challenge focuses on making the most of your body shape – whether you are a bottom-heavy Pear, straight-up-and-down Celery, curvy Hourglass or rounded Apple – and it couldn’t be easier to follow.

Created by celebrity personal trainer and Pilates expert, Caroline Sandry, our step-by-step guide shows you what moves you need to follow to play down those problem areas and make the most of your assets!

So what are you waiting for? Get downloading now!

Topics: Home, Shape Up Challenge, Workouts | 1 Comment »

One Response to “Shape Up Challenge – Part One”

  1. Stacey Bentley Says:
    May 26th, 2010 at 12:17 pm

    Can’t wait to receive part 1 – thanks x

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