Comments on: Try this simple sequence of six yoga poses

By: Serena Jones

Serena Jones — Mon, 02 Aug 2010 22:24:54 +0000

I got so much out of this article. You girls do a great job helping people like me who are new to yoga navigate through the basic poses. Triangle pose has been the most useful for me and I think you’d really like this free yoga video that breaks it down. http://planetyoga.com/yoga-blogs/index.php/leeann-breaks-down-trikonasana-triangle-pose-on-video/

By: J

Wed, 21 Oct 2009 08:31:05 +0000

Just be careful to position your feet correctly. In triangle keep front leg straight and use a higher support for your arm if you cannot reach the floor or your shin. Keep the upper body long and your hips face the long edge of the mat. Good luck.

By: Dylan

Dylan — Thu, 03 Sep 2009 23:50:35 +0000

Great article. Easy to follow, good use of images and nice intro for total new beginners. Nice work!