Wear New Balance's new Power Walking shoes for Walk the Walk's Playtex Moonwalk
For the fourth year, New Balance is the official sportswear sponsor of the breast cancer charity Walk the Walk Worldwide. The Playtex MoonWalk has become the charity’s flagship event, helping to raise millions of pounds for over a decade for vital breast...
Go ‘around the world’ for charity
On June 29th Hilton hotels throughout the UK and Ireland will be inviting members of their communities to travel ‘around the world in a day’ as part of their biggest ever national charity event.
Around the World in a Day participants will...
Trek Fitness Challenge - Read week eleven of our ladies' mountain biking training blogs.
Liz Sharpley:
Training was cut short this week. After 3 days at the gym I escaped to Vilnius with some friends for a long weekend. I took my trainers with all good intentions of getting a couple of runs in while we were away but, as my good friend...
Trek Fitness Challenge - Read week ten of our ladies' mountain biking training blogs.
Gemma Evans:
Work after Wales was a little tricky, not only for the fact that I had taken a day off in the week, but also because my mind and body were still half asleep from the epic mountain ride. No amount of strong tea, chocolate or prodding from...
Trek Fitness Challenge - Read week nine of our ladies' mountain biking training blogs.
Amy Cooper:
So it was time for me to face the fear of actually racing my mountain bike! I signed up to one of the Gorrick XC races near Swinley Forest , Bracknell . The course was in a place strangely named Porridgepot Hill and as I arrived I...
Subscribe to Health & Fitness and receive a FREE Balance Ball kit worth £21.99
Subscribe to Health & Fitness and receive a FREE Balance Ball kit worth £21.99
The kit includes; 75cm balance ball, DVD with 3 guided workouts and an air pump.
Subscriber benefits;
- &nb...
Give it a tri! The TIMEX WomenOnly Triathlon - July 12th.
Join women of all ages and abilities as they try the fastest growing sport in the UK in a friendly, non-competitive environment…and raise money for Breast Cancer Care.
If you associate triathlons with beefed-up men and endurance athletes, think...
Trek Fitness Challenge - Read week eight of our ladies' mountain biking training blogs.
Liz Sharpley:
Well, it took me two days to recover from my ride out with the Bike Shop boys from Bicycle Doctor last week, so it was Wednesday before I got to the gym. Lynn suggested in her training plan that every fourth week we should take a...
Loosen up and let yourself go with a week of Zen in La Plagne – 21st-25th July
Massages, Tai Ji Quan, ‘Do-In’, along with aqua aerobics, singing, arts and crafts make this a week of energy and relaxation. ...
Trek Fitness Challenge - Read week seven of our ladies' mountain biking training blogs.
Liz Sharpley:
I've done it!! Finally, after more than 10 years, I’ve been out on a group ride with a bunch of people I've never met before.
The last time I did this was with a large group of testosterone-filled maniacs ,and after an hour of thinking...






