Health and Fitness

Search

Magazine Discount!

Categories

Home Equipment Wellbeing Contact us Nutrition Fitness Nutrition Q and A Events Fitness Q and A Health Q and A Triathlon Subscriptions Marathon training tips and blogs Trek Fitness Challenge
Focus Training
The Shape Up Challenege

Latest Issue

The Magazine

News Feeds

All What is RSS?
She Active

 

20080509 Friday May 09, 2008

Wear New Balance's new Power Walking shoes for Walk the Walk's Playtex Moonwalk

For the fourth year, New Balance is the official sportswear sponsor of the breast cancer charity Walk the Walk Worldwide. The Playtex MoonWalk has become the charity’s flagship event, helping to raise millions of pounds for over a decade for vital breast...

Go ‘around the world’ for charity

On June 29th Hilton hotels throughout the UK and Ireland will be inviting members of their communities to travel ‘around the world in a day’ as part of their biggest ever national charity event. Around the World in a Day participants will...

20080507 Wednesday May 07, 2008

Trek Fitness Challenge - Read week eleven of our ladies' mountain biking training blogs.

Liz Sharpley: Training was cut short this week. After 3 days at the gym I escaped to Vilnius with some friends for a long weekend. I took my trainers with all good intentions of getting a couple of runs in while we were away but, as my good friend...

Advertisement
20080429 Tuesday April 29, 2008

Trek Fitness Challenge - Read week ten of our ladies' mountain biking training blogs.

Gemma Evans: Work after Wales was a little tricky, not only for the fact that I had taken a day off in the week, but also because my mind and body were still half asleep from the epic mountain ride. No amount of strong tea, chocolate or prodding from...

Trek Fitness Challenge - Read week nine of our ladies' mountain biking training blogs.

Amy Cooper: So it was time for me to face the fear of actually racing my mountain bike! I signed up to one of the Gorrick XC races near Swinley Forest , Bracknell . The course was in a place strangely named Porridgepot Hill and as I arrived I...

20080423 Wednesday April 23, 2008

Subscribe to Health & Fitness and receive a FREE Balance Ball kit worth £21.99

Subscribe to Health & Fitness and receive a FREE Balance Ball kit worth £21.99 The kit includes; 75cm balance ball, DVD with 3 guided workouts and an air pump.   Subscriber benefits; -        &nb...

Give it a tri! The TIMEX WomenOnly Triathlon - July 12th.

Join women of all ages and abilities as they try the fastest growing sport in the UK in a friendly, non-competitive environment…and raise money for Breast Cancer Care. If you associate triathlons with beefed-up men and endurance athletes, think...

20080415 Tuesday April 15, 2008

Trek Fitness Challenge - Read week eight of our ladies' mountain biking training blogs.

Liz Sharpley: Well, it took me two days to recover from my ride out with the Bike Shop boys from Bicycle Doctor last week, so it was Wednesday before I got to the gym. Lynn suggested in her training plan that every fourth week we should take a...

20080410 Thursday April 10, 2008

Loosen up and let yourself go with a week of Zen in La Plagne – 21st-25th July

Massages, Tai Ji Quan, ‘Do-In’, along with aqua aerobics, singing, arts and crafts make this a week of energy and relaxation. ...

20080407 Monday April 07, 2008

Trek Fitness Challenge - Read week seven of our ladies' mountain biking training blogs.

Liz Sharpley: I've done it!! Finally, after more than 10 years, I’ve been out on a group ride with a bunch of people I've never met before. The last time I did this was with a large group of testosterone-filled maniacs ,and after an hour of thinking...

Calendar

« May 2008
SunMonTueWedThuFriSat
    
1
2
3
4
5
6
8
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
       
Today

Reader Poll